Round 2 Meal Plan for Monday – Friday

Dear Diary,

Here we are for Round 2 of meal plans, some new, some old. It is going to be a great week!

Like I said last week, I plan the meals based on what I thought would be doable to prepare for that day so feel free to mix up when you eat which meals. For example, I take my daughter to preschool on Tuesdays & Thursdays so a meal replacement shake is so easy for breakfast on those days.

I will most likely make an additional vegetable side with every dinner. Please eat veggies for an after dinner snack & preferably afternoon snack.

I am trying to like eggs so I am going to make those a once week for breakfast meal. If I can’t do it, I will always add a small smoothie.

Here is a snack list if you want to mix up the snacks:

Snack List


Breakfast: Eggs/Omelet or Kale & Fruit Smoothie (no yogurt or milk, use water)

Snack: Larabar

Lunch: Tuna or Chicken Salad using mashed avocado & lemon juice and Sweet Potato Fries

Snack: Celery w/ a tablespoon or less of all-natural, organic peanut butter

Dinner: Clean Eating Slow Cooker Chicken Cacciatore


Breakfast: Meal Replacement Shakes site for shakes – order here

Snack: Banana or Apple w/ 1 Tbsp or less of all-natural, organic peanut butter

Lunch: Power 50/50 Salad

Snack: Cucumbers & Wholly Guacamole

Dinner: Breakfast for dinner – Banana pancakes & Breakfast Sausage


Breakfast: leftover breakfast for dinner

Snack: Larabar

Lunch: Stuffed Sweet Potato (no honey if on the cleanse)

Snack: Sliced Peppers & Wholly Guacamole

Dinner: Clean Eating Italian Chicken (no cheese if on the cleanse)


Breakfast: Meal Replacement Shakes Bridgett’s site for shakes – order here

Snack: Banana or Apple w/ 1 Tbsp or less of all-natural, organic peanut butter

Lunch: Leftover Italian Chicken

Snack: Sugar Snap Peas

Dinner: Salmon Burgers w/ veggies as the side


Breakfast: Oatmeal & fruit medley

Snack: Half of an avocado

Lunch: Leftover salmon burger w/ side salad

Snack: veggies & Wholly Guacamole

Dinner: Garlic Mustard Chicken

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