April Abs Challenge!

Dear Diary,

I can’t believe it is already April! Upon request from a few friends, we are focusing on abs in April! I did my best to incorporate moves that focus on the obliques, upper abs & lower abs. I only have the first 5 days in a printable format but the rest will come this evening.

Make sure to take before/after pics so you can see your progress.

I am going to incorporate stretching with every workout and  either cardio or additional strength training.

This is a pdf you can print off April Abs Challenge Days 1-5

april challenge (2)

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